by Mary Jo Rulnick - http://maryjorulnick.blogspot.com/ - Used by permission
Waldorf Tuna Pockets
1 Granny Smith apple, chopped
1 celery rib, chopped
2 cans tuna in water, drained
½ cup mayonnaise
¼ cup ranch dressing
4 pita pockets, halved
Salt and pepper, to taste
To make: Mix apple, celery, tuna, mayo and ranch dressing. Be sure to mix well. Spoon mixture into pita pockets. Change it up: Exchange tuna for canned or cooked chicken.
1 Granny Smith apple, chopped
1 celery rib, chopped
2 cans tuna in water, drained
½ cup mayonnaise
¼ cup ranch dressing
4 pita pockets, halved
Salt and pepper, to taste
To make: Mix apple, celery, tuna, mayo and ranch dressing. Be sure to mix well. Spoon mixture into pita pockets. Change it up: Exchange tuna for canned or cooked chicken.
On-the-go Breakfast
We know breakfast should be an important part of our day. However, our frantic pace has us running out the door first thing in the morning with a growling belly. These on-the-go breakfast meals can solve your breakfast skipping routine.
On-the-go Breakfast MealsYogurt Crunch: Crumble a favorite granola bar into a cup of fruit yogurt.
Fruit Smoothies: Make fruit smoothies by mixing 4 cups milk, 4 bananas, 2 cups fresh blueberries, ½ teaspoon vanilla and 10 ice cubes into blender. Blend on high for 3 minutes. Pour in disposable cup or a travel mug.
Hawaiian Breakfast Taco: Sprinkle shredded mozzarella cheese and pineapple tidbits on a tortilla. Fold in half and microwave for 25-30 seconds.
Apple Cottage Berry Breakfast: Mix several tablespoons of applesauce into a cup of cottage cheese. Top with sliced strawberries.
Slice of Cheese n' Jam: Spread cream cheese and strawberry jam on whole-wheat or multi-grain bread.
Egg n' Apple Pita: Stuff sliced hard-boiled eggs and chopped apples in a halved pita.
We know breakfast should be an important part of our day. However, our frantic pace has us running out the door first thing in the morning with a growling belly. These on-the-go breakfast meals can solve your breakfast skipping routine.
On-the-go Breakfast MealsYogurt Crunch: Crumble a favorite granola bar into a cup of fruit yogurt.
Fruit Smoothies: Make fruit smoothies by mixing 4 cups milk, 4 bananas, 2 cups fresh blueberries, ½ teaspoon vanilla and 10 ice cubes into blender. Blend on high for 3 minutes. Pour in disposable cup or a travel mug.
Hawaiian Breakfast Taco: Sprinkle shredded mozzarella cheese and pineapple tidbits on a tortilla. Fold in half and microwave for 25-30 seconds.
Apple Cottage Berry Breakfast: Mix several tablespoons of applesauce into a cup of cottage cheese. Top with sliced strawberries.
Slice of Cheese n' Jam: Spread cream cheese and strawberry jam on whole-wheat or multi-grain bread.
Egg n' Apple Pita: Stuff sliced hard-boiled eggs and chopped apples in a halved pita.
