Tuesday, May 26, 2015

Fresh and Fancy Fruit Birthday Cake

Recipe by Lois Breneman Birthdays don't always need to be celebrated with a sugary cake and frosting.  
Here's a version of a fresh fruit cake - all good for you!  

fresh pineapple (although canned pineapple chunks in its own juice would do in a pinch)
tangerine sections (mandarin orange sections from a can would also work)

Your fresh fruit cake doesn't need to be exactly like mine. Use what you can find in season and go for lots of color!

Saturday, May 16, 2015

Avocado Chocolate Pudding

Recipe by Lois Breneman
Only 4 or 5 ingredients

Yields 3 servings of light, fluffy and creamy deliciousness!
Suitable for breakfast, dessert or a snack!

Put all these ingredients into a Nutra Bullet or blender (milk first and blend until mixed thoroughly):



1 1/2 cups SO Delicious coconut milk
2 avocados (minus the peel and seed)
2 heaping Tbsp. Healthworks Organic Cacao Powder
Stevia to taste
5 drops wild orange doTERRA essential oil, optional

This can be made just before serving or put in a serving dish or individual dishes, and refrigerated.  When ready to serve, top with a strawberry, slivers of almonds, or toasted unsweetened coconut, and enjoy!