Recipe by Lois Breneman Birthdays don't always need to be celebrated with a sugary cake and frosting.
Here's a version of a fresh fruit cake - all good for you!
Ingredients:
watermelon
blueberries
fresh pineapple (although canned pineapple chunks in its own juice would do in a pinch)
kiwi
strawberries
tangerine sections (mandarin orange sections from a can would also work)
Your fresh fruit cake doesn't need to be exactly like mine. Use what you can find in season and go for lots of color!
Tuesday, May 26, 2015
Saturday, May 16, 2015
Avocado Chocolate Pudding
Recipe by Lois Breneman
Only 4 or 5 ingredients
Yields 3 servings of light, fluffy and creamy deliciousness!
Suitable for breakfast, dessert or a snack!
Put all these ingredients into a Nutra Bullet or blender (milk first and blend until mixed thoroughly):
1 1/2 cups SO Delicious coconut milk
2 avocados (minus the peel and seed)
2 heaping Tbsp. Healthworks Organic Cacao Powder
Stevia to taste
5 drops wild orange doTERRA essential oil, optional
This can be made just before serving or put in a serving dish or individual dishes, and refrigerated. When ready to serve, top with a strawberry, slivers of almonds, or toasted unsweetened coconut, and enjoy!
Only 4 or 5 ingredients
Yields 3 servings of light, fluffy and creamy deliciousness!
Suitable for breakfast, dessert or a snack!
Put all these ingredients into a Nutra Bullet or blender (milk first and blend until mixed thoroughly):
1 1/2 cups SO Delicious coconut milk
2 avocados (minus the peel and seed)
2 heaping Tbsp. Healthworks Organic Cacao Powder
Stevia to taste
5 drops wild orange doTERRA essential oil, optional
This can be made just before serving or put in a serving dish or individual dishes, and refrigerated. When ready to serve, top with a strawberry, slivers of almonds, or toasted unsweetened coconut, and enjoy!
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