Sunday, May 21, 2017

Banana Almond Butter Pancakes (High Protein & Gluten Free)

A quick, easy, and healthy pancake!
Even a child can make these.  My nine-year-old grandson mixed up a large batch for his family last week.  It keeps in the refrigerator in a sealed container.
 
Yield: 4 pancakes

Ingredients:
1 ripe banana
1 egg
1/3 cup almond butter
salt to taste

Instructions:

Blend in a blender or Nutra Bullet.
If the batter is too thin, add 1/4 to 1/3 cup gluten free flour.  Almond flour is my favorite, but any gluten free flour will work fine.

Topping Suggestions:

  1. Butter and maple syrup


2. Strawberries or blueberries mixed with a little NuStevia and orange juice --- Delicious!

3. All-Fruit Jam